Warren Norman reduced our personality to 5 traits: open, agreeable, extraverted, conscientious and emotionally stable (or, converserly, “neurotic“).

Empirical evidence from more than 600,000 interviews reveals that the first 4 traits are all positive but we should be careful with the last one: being one standard deviation more neurotic has a huge negative impact on our well-being!

So the simple answer to the question above is: being less neurotic – stay healthy and confident … 🙂