Mostly we ask ourselves what we could still do if our day had for example 28 hours – finally time for more sport, friends or what is really important at work.

Sometimes, however, the opposite question offers more insights: What would I do less if my day only had 20 hours?

You can try the exercise yourself: What activities comprise your “typical day” with and what would you leave out? 

What’s left is really important – stay healthy and confident … 🙂