Können wir Zukunftsmut lernen?

Können wir Zukunftsmut lernen?

Die Frage mag seltsam klingen, doch die Antwort darauf ist verblüffend: Ja, Zukunftsmut läßt sich wie eine Sportart trainieren, indem wir seine 4 Elementen stärken: Zuversicht, Selbstwirksamkeit, Resilienz und (realistischer!) Optimismus. Aussagen wie „Ich grüble...
No job and really no longer a role?

No job and really no longer a role?

Last week I asked what would you cut back if your day only had 20 hours. Sometimes it is however not your decision, for example if your job is gone (or your partner runs away because of your job …). Suddenly your day has what feels like 48 hours without any...
What if your day only had 20 hours … ?!

What if your day only had 20 hours … ?!

Mostly we ask ourselves what we could still do if our day had for example 28 hours – finally time for more sport, friends or what is really important at work. Sometimes, however, the opposite question offers more insights: What would I do less if my day only had...